Most men face the problem of potency reduction. They are approaching pathology: old age, addiction, environmental factors - bad ecology, frequent emotional overload. Not everyone goes to a specialist when the outbreak begins. Usually they begin to look for folk remedies to increase potency in men.
Clinical Manifestations
The current topic is the increase in male potency. Many older people face a decrease in potency. To understand if you are affected by the problem, you need to pinpoint your symptoms:
- Decrease or loss of erectile function, the inability of the sexual partner to achieve the tension of the reproductive organ even with strong desire.
- Loss of erection during intimate contact.
- In the morning or in the evening there are no manifestations of a spontaneous erection.
- Early ejaculation is more common in men over 50.
- Decrease or absence of libido, leading to poorer sexual intercourse.
- Impotence.
More recently, the problem of a sexual nature mainly affected older men. However, weak potency began to overtake young people at an earlier age. According to statistics, 25% of the male population suffer from sexual disorders.
General information
You can quickly increase male strength and activate sexual abilities by following the rules from the list below:
- Observe the work and rest regime. Provide good sleep, competent working conditions. Alternating physical and mental stress;
- Nutrition to increase potency. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fiber, nuts;
- Achieve harmony in sex life and break the psychological barrier.
- Psychotherapy.
The basics of proper nutrition
The main place in the treatment of weakened potency with folk remedies is given to nutrition.
Your partner's diet should include dishes with foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. These products, which activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive oil;
- Goat milk;
- quail eggs and chicken eggs;
- Raisin;
- bee honey;
- Sea fish;
- Seafood;
- Walnut;
- dried apricots;
- Celery;
- Tomatoes;
- Carrot;
- Turnip;
- garlic, black cumin.
Eliminate flour products high in white sugar from your diet.
Traditional methods of treating impotence
Despite a significant leap in the development of medicines, the grandmother's recipes for increasing male strength have not lost their relevance to this day. Increasing potency with natural folk remedies can be no less effective than drugs. Domestic medicine offers a variety of effective methods for disorders of the intimate area.
For the maximum effect of the course of therapy, it is necessary to strictly follow the rules for the manufacture and use of funds.
Increasing or restoring potency using folk recipes or means consists of the following list:
- medical fees;
- bee products;
- massages, physiotherapy.
Medicinal plants - an effective form of therapy
Contributions of medicinal plants quickly increase potency. As a result of your application:
- blood circulation is restored;
- the lumen of the vessels expands;
- Inflammation is eliminated.
It is recommended to buy components for the manufacture of herbal preparations in pharmacies, not on the market.
- An exotic plant that no one has ever heard of is Ginkgo biloba. It is used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions sold in pharmacies.
- The folk remedy that our ancestors used to increase potency is oak bark. It is known for the large number of tannins in its composition. These elements are harmful to pathogenic microorganisms and do not affect the beneficial flora. Oak bark is used to treat reproductive organs, as a result of treatment, the reproductive system is cured and erection ability increases.
In addition to tannins, the bark contains other compounds that have the following properties:
- antimicrobial, bactericidal effect;
- wound healing, promotes the regeneration of cell structures;
- contributes to the elimination of inflammatory processes;
- Increase in the body's defenses.
A decoction based on oak bark is used for setting enemas. Decoction baths are used to treat prostate adenomas.
A man suffering from mental impotence can get rid of stress with feverfew infusion. This type of impotence is associated with unpleasant memories or a negative psychological attitude during sexual contact. Any careless word from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from motherwort will help get rid of an intimate problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When ingested, it improves vision, increases metabolism, helps fight colds, and is indicated for diseases of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, healing effects on all systems and organs. The composition of the nut includes vitamins, acids and active substances that make the product not only useful, but also healing. Honey and walnut to increase potency are among the effective folk remedies.
candles
Honey suppositories are the main drug for restoring potency.
- The simplest candles are to mold them from candied honey and leave them in the cold. You can add a little medicinal petroleum jelly. Apply daily before bed.
- Propolis rectal suppositories are very effective in manifestations of male weakness: mix 80 g of wax and pharmacy petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour into prepared molds and refrigerate. Vaseline can be replaced with glycerin previously melted in a water bath.
Gently insert the finished suppositories into the anus after you have defecated. The procedure is performed twice a day for a period of 31 days.
How does propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To prepare it, they secrete special biologically active substances, use pollen, plant sap and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis prompts people to use it as a basis for medicines. This is the strongest biostimulant that restores and strengthens the potency of men of all ages.
- The action of propolis: eliminates the inflammatory process; destroys pathogenic microorganisms; strengthens the immune system; eliminates pain syndrome.
- The tincture contains two ingredients: propolis in the amount of 5 tablespoons is crushed, poured with alcohol -80 ml. Close the container tightly with a lid, put in a cool, dark room. Can be used after a week. The duration of the therapeutic course is 14 days.
effect of aspen bark
Aspen bark has diuretic, analgesic, tonic and anti-inflammatory effects.
Aspen bark is widely used in medicine as a medicinal ingredient to increase libido. However, raw materials can provoke side effects (allergies, gastrointestinal disorders), so before starting treatment, you should make sure that there are no contraindications.
The drug for intimate problems is prepared in the following way:
- Grind dried bark in the amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on fire and bring to a boil.
- Let the broth cool and leave for several hours, then strain.
- Healing drink for use of 100 ml in the morning, at noon and in the evening.
The course of therapy lasts 6-7 days.
Healing herbal baths
Traditional medicine and sexual enhancers include herbal therapy, and these are not just infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It must be taken twice a week to eliminate the symptoms of reproductive system dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: bay leaf infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container and wrap with a towel. Let the mixture stand for a quarter of an hour, separately brew an infusion of chamomile and take 10 grams of dried inflorescences for 0. 5 liters of liquid. Pour decoctions into the bath and stir thoroughly.
- The duration of the water procedures is about half an hour.
- You can add oils of calamus, bergamot, cypress, cumin and pine needles to the bath.
- The bath strengthens a man's health, increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a folk product to increase potency and as a means of quick and fruitful effects.
Its root helps to achieve a stable, long-lasting erection. For cooking you will need:
- 5 g crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you need to take the mixture daily for 4 teaspoons.
Ginger
A stable, lasting erection can be achieved with the help of ginger roots. It can be considered an effective substitute for drugs that perfectly increases libido.
ginger drink.
- Grate the ginger root, pour hot water over it and leave for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
ginger tincture.
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Put in a dark place for a week.
ginger in sugar
- Ginger root mixed with granulated sugar in a 1: 2 ratio, put in a cool room for a few days.
- Add candied ginger to tea and other beverages.
Nettle - an old-fashioned way
Nettle to increase potency is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the grass contain elements that restore the urogenital sphere. It helps in curing prostatitis, prostate adenoma and erectile dysfunction. The main effect of stinging nettle is an increase in the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of port wine.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink a tablespoon three times a day.
- In the absence of port wine, it is replaced by wine with honey.
- They use as much honey as nettles.
- Receiving the mix is done in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of a month after the first.
With excessive intake of nettles, the development of undesirable phenomena is possible, manifested in the form of:
- abdominal pain;
- headache and dizziness;
- asthenia.
thyme
Thyme is a sexual enhancer for men. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone testosterone.
It is useful to brew tea with thyme. The herb will improve erection and increase libido.
Prepare drink:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist like regular tea;
- Mint and honey can be added to taste.
mustard plaster
It is recommended to treat dysfunction with a completely unobtrusive, but effective method - mustard plasters.
- Mustard plasters are applied in the foot area.
- By stimulating the reflex zones on the feet, which are responsible for libido and erection, a man achieves the desired result - to quickly increase potency.
- Mustard plasters are applied for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points on the foot.
- To overcome pathologies of an intimate nature, you need to walk barefoot (preferably on grass) for several hours.
- If you supplement this method with a short foot massage, the effect is even more pronounced.
Oriental flavored tea
Black tea with the addition of oriental spices is treatment and prevention at the same time. Even with a rare manifestation of intimate symptoms, you should not neglect the drink. Tea has a beneficial effect on the myocardium, strengthens the immune system, improves the functioning of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- Musk;
- Cardamom;
- Coriander;
- Cinammon.
Regular consumption of a drink with spices is an indispensable prevention of impotence.
Healing triad for men
- You can restore reproductive sphere health with daily use of garlic cloves. Garlic dilates blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. It contains phytoncides necessary to maintain and increase potency. It is recommended to consume a few cloves daily;
- Finely chopped Rhodiola rosea root and mixed with hot water. Place the container with the broth on the stove. Boil the broth for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- The anemone is known as a poisonous plant, but was used by healers to restore lost masculine power. 5 pcsl. Water plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Ready broth is taken twice a day for 5 g. After a four-day treatment, health is restored.
Massages and physiotherapy
In addition to therapy with folk elixirs according to old-fashioned recipes, you can conduct massage courses. This speeds up the blood in the pelvis, improves blood flow to the genitals. Testosterone is produced in the testicles, so a gentle massage of the groin area is very helpful.
Kegel complex
The famous series of exercises that strengthen the genitourinary tract. In normal life, men do not use the pubococcygeal muscles. They need to be specially strengthened. The quality of intimate life directly depends on them. Her middle name is "Muscles of Love".
water procedure
A contrast shower and bath play an important role in maintaining a healthy and happy male mind:
- improve blood circulation;
- remove slags;
- A well-known remedy is a nettle bath broom.
In order not to upset your girlfriend and not upset yourself, rebuild your lifestyle: give up bad habits, turn to sports and establish a regular sex life.
What do the doctors say
Doctors say that preventing a pathology is easier than treating it. Not only folk remedies: a healthy lifestyle, the right foods, special gymnastics to increase potency will not let your mind drop. Prevention is not difficult at all.
Conclusion
If there is a problem, it will not evaporate into the air. It must be done and actively pursued. This is physical education, nutrition, and sometimes medication. Folk recipes for increasing potency have been tested for a long time and have always been successful. Don't delay the treatment, get off the couch and take good care of yourself.